Chris Long

Chris Long

Super Bowl Champion Defensive End

Chris Long is a former NFL defensive end who played with the St. Louis Rams, New England Patriots and Philadelphia Eagles from 2008-2018. He was an All-Rookie player (2008), an NFL Alumni Lineman of the Year (2011) and the Walter Payton NFL Man of the Year (2018)—an award he won after donating his entire 2017 NFL salary to charity. 


Long was a member of the Super Bowl LI and Super Bowl LII title teams, first winning the championship with the New England Patriots for the 2016 season, then repeating with the Philadelphia Eagles. He is one of the few players in NFL history to win Super Bowls in consecutive years for different teams. 


He joined the Rams as the second overall pick in the 2008 NFL Draft. The top defensive player picked that year, Long entered the pros after a stellar career at the University of Virginia, where he excelled as a pass rushing end. Not only was he was a two-time All-ACC choice, Long made  All American teams twice. The 2007 season was a banner year for Long, as he also took home ACC Defensive Player of the Year, the Dudley Award for the top collegiate football player in the Commonwealth of Virginia, and the Ted Hendricks Award as the nation’s top defensive end. Long’s No. 91 jersey has been retired by the University of Virginia. 


Throughout his career, Long played for a who’s who of defensive masterminds, including Bill Belichick, Jeff Fisher, Al Groh, Jim Haslett, Steve Spagnuolo, Gregg Williams, Jim Schwartz and others. 


Long finished his career with 329 tackles, 70 sacks and 14 forced fumbles. 


A native of California, Long moved to Charlottesville, Virginia in grade school and graduated from St. Anne’s-Belfield School, where he was a four-sport star (football, basketball, baseball and lacrosse). In 2003, he led his school to an undefeated record and a state championship before playing in the 2004 US Army All-American game. 


Chris is the son of Hall of Fame defensive end Howie Long and the brother of NFL guard Kyle Long. He is also the godson of Hall of Fame quarterback Terry Bradshaw.


Long lives in Charlottesville with his wife and two sons. He hosts the “Green Light Podcast” and operates The Chris Long Foundation, which prioritizes raising money for clean water access and educational equity across the globe.


With or Without Dak, Dallas Won’t Win the NFC East

Chris Long is not a believer in the Dallas Cowboys’ chances at a division title after losing star quarterback Dak Prescott. He isn’t a believer in them even if the Cowboys still had Prescott under center. “ I personally don’t think they are good enough to win the NFC East—I don’t think they are good enough […]


Trade Proposal That Could Cure Packers’ Receiving Ills

The Green Bay Packers and Aaron Rodgers did not get the season off on the right foot, losing to the Minnesota in Week 1. As long as Rodgers is still playing QB for the Packers, however, Long believes Green Bay will be just fine. That being said, he offers one trade target to bring help […]


Wilson, Hackett Need to Improve if Broncos are to Contend

Russell Wilson did not have the Seattle homecoming he was hoping for in Week 1. The crowd was against him from the start, the offense couldn’t get in a groove, and all this was seen by Chris Long, who firmly believes Wilson and new coach Nathaniel Hackett need to make adjustments if the Broncos are […]


Forget AFC North; Ravens Are a Super Bowl Contender

The Baltimore Ravens are one of the favorites in a very tough AFC North division, but Chris Long is thinking even bigger things for Lamar Jackson and Co. In this video, Long explains why he thinks Baltimore could achieve more than just a division crown in 2022. “You can’t forget about them not only when you’re […]


20-Sack Season Within Reach For Vikings Pass Rusher Danielle Hunter

Coming off a neck injury in 2020, Vikings defensive end Danielle Hunter got off to a torrid pace last year before suffering another season-ending injury (torn pectoral muscle). He now enters this season fresh, which has The 33rd Team’s Chris Long thinking Hunter can have a career year, perhaps even make a run at the […]


Eagles Fans Should Be Fine with Jason Peters Being a Cowboy

Former Philadelphia Eagles defensive end and The 33rd Team Contributor Chris Long knows the Eagles’ fanbase better than most. He wants to remind Eagles fans though that Jason Peters signing with the Dallas Cowboys isn’t as big a deal as they can make it out to be. Several factors play into this line of thinking […]


Bills’ Early-Season Success Hinges on Young Cornerbacks

Chris Long calls the Bills the best team in the NFL, but he explains why Buffalo is the team he worries about most. “There’s no team I’m more concerned about weathering that storm than the Buffalo Bills,” Long said, citing an injury to star Tre’Davious White and an early-season schedule that includes the L.A. Rams […]

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